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pitch put sport home disclosure contact us best footballers right now world cup fever is peaking, and we can’t stop talking about football. without further ado, here are some of the most famous faces from this year’s world cup and the best talent more » disabled sport equipment in gyms many of britain’s gyms, leisure centers and swimming pools are “no-go zones” for disabled people and will struggle to cope with an expected surge in interest in fitness activities, following the paralympic more » can you overdo sports supplements well, i think i’ve done really well. i joined this gym in january along with all the others who thought they’d piled it on over christmas and its now may and i’m more » a rewiew of the bowflex sport home gym if there’s one lasting name when it comes to home gyms, it’s probably bowflex. with a wide range of products made specifically for home workout enthusiasts, anyone wanting to get into better more » sports drinks vs water lucozade, powerade, gatorade… in the 21st century – advertisements for energy drinks are everywhere. you can no longer switch on the television or flick open a magazine without seeing an advert for more » no gym, no problem january 10, 2018 sport maybe it’s too expensive. maybe you’re too shy. some people just plain do not like the gym. it can be boring, intimidating, and it can seem somewhat redundant. the good news is there’s another way. sports! here we’ll take a look at what i feel are some of the most appropriate alternatives to the average gym routine. in my eyes an ideal fitness program should consist of a few key elements. full bodied, primitive movement patterns, intensity, and recordable progression. here are my top four sports that i feel possess these ingredients. rock climbing it doesn’t get much more primitive than scaling a sheet of rock with nothing but your hands and feet. rock climbing incorporates a lot of flexibility, leg strength, grip and upper body strength. all the elements you’ll need to be one ripped monkey. the motivator: it’s the perceived matter of life or death. succeed or plummet. of course you’ll be wearing the proper safety equipment, but no one likes the feeling of having to let go. competitive swimming i’m not talking about splashing around at the local pool. i’m view full post » read more out of gym training solutions december 8, 2017 sport the modern day gym is a desirable option for many fitness participants seeking results from their fitness training. modern gyms have elaborate pieces of equipment which certainly facilitate results based fitness training. additionally the atmosphere of a busy gym can also increase motivation; being around like minded individuals seeking results from their fitness training. however if results for weight loss, increased cardiovascular function, core training and just about every other form of fitness training is what you are seeking, then you must not exclusively treat the gym as your only option as there are many other forms of exercise which produce effective results. running getting out and completing a slow long distance jog is a highly effective training method for both weight loss and improved cardiovascular function. facilities are only limited to your routing imagination. it is recommended to devise a hydration strategy if completing log distances. walking like running, walking is a great option for increased fitness, especially those just beginning a fitness program or just looking to get active. you can appreciate the scenery and relax your mind and spirit. keeping track of your walking pace (distance and time) will pave the view full post » read more safety in the gym december 6, 2017 sport are you setting yourself up for disaster by not taking the following safety precautions when training athletes in the gym? the weight room in a gym can be a very dangerous place for those more novice athletes entering the weight room for the first time. often the ego will prevent the young athlete from asking for help and this is not the place you want to learn from experience. it is up to the coach, trainer or gym staff to promote gym safety and teach athletes how to properly use the equipment. the best thing to do is to book a one hour session with the gym staff and all of your athletes in the gym and have them go over all the safety issues, common mistakes and how every piece of equipment is used. it will benefit the gym staff and make their job easier in the future. rules of the gym should be posted at the entrance of the gym and should be clear for all to read. a photo copy of the rules should placed in the membership packet for people to read view full post » read more best footballers right now july 17, 2018 sport world cup fever is peaking, and we can’t stop talking about football. without further ado, here are some of the most famous faces from this year’s world cup and the best talent on the planet right now: david de gea david de gea is the best goalie in the world right (possibly soon to overshadowed by jordan pickford?) de gea has shone at manchester united, winning the sir matt busby award three times since 2014. he boasts the highest number of clean sheets in the premier league and made a record 14 saves in one game against arsenal. eden hazard hazard has been imperious whilst playing for chelsea and helped the team to win the title in 2015. there can’t be many dream teams that wouldn’t include eden hazard in their starting line-up. he’s also pretty good at predicting things and as so far correctly predicted more than half of all the world cup draws. image credit paul pogba pogba has experienced some ups and downs, view full post » read more disabled sport equipment in gyms march 20, 2018 sport many of britain’s gyms, leisure centers and swimming pools are “no-go zones” for disabled people and will struggle to cope with an expected surge in interest in fitness activities, following the paralympic games in 2012. although most gyms provided disabled parking spaces, for example, many of the bays are not wide enough to enable a wheelchair to be unpacked from a car. although a cursory attempt has been made at making the building accessible to disabled and wheelchair users, little thought has been put into an independent wheelchair user gaining access through heavy (non-automatic) doors – with internal doors also proving to be difficult to manoeuver through with ease. many gyms have made the minimum changes to adhere to the law – to provide basic access, but have not embraced the full spirit of the law which is to encourage, involve and promote fitness to anyone regardless of their ability. a crowdsourced survey* of hundreds of gyms across the uk by charity volunteers suggests that many local facilities are partially inaccessible, difficult to navigate and expensive to join. some did not have specialist disabled sport equipment and nearly half lacked staff trained in disability awareness. view full post » read more can you overdo sports supplements march 19, 2018 sport well, i think i’ve done really well. i joined this gym in january along with all the others who thought they’d piled it on over christmas and its now may and i’m still here. the rest of the gym population has decreased greatly since then, but i’m one of the few who have stuck it out. my strategy is ‘slowly but surely’. i’ve followed a sensible diet slightly increasing proteins to cope with the light weight training i’m doing and have kept the rest to low fat healthy eating. gradually, i have seen a change that i’m happy with. i just want to get healthier, fitter and a little stronger, enough to cope with everyday life and the dreaded aging process. of course, there is plenty of advertising at the gym to push sports supplements but i wouldn’t call myself a sports person. apparently, it’s protein and creatine that is needed to boost muscle strength but i prefer to get mine from food than from a sports supplement. going to the gym is also a good way of widening your

URL analysis for pitch-putt.info

http://www.pitch-putt.info/safety-in-the-gym
http://www.pitch-putt.info/common-gym-frauds-and-rip-offs-and-how-to-avoid-them#more-19
http://www.pitch-putt.info/so-you-want-to-build-a-home-gym
http://www.pitch-putt.info/sports-drinks-vs-water
http://www.pitch-putt.info/incorporating-gym-sports
http://www.pitch-putt.info/safety-in-the-gym#more-23
http://www.pitch-putt.info/feed
http://www.pitch-putt.info/can-you-overdo-sports-supplements#more-49
http://www.pitch-putt.info/help-you-find-the-right-gym#more-33
http://www.pitch-putt.info/out-of-gym-training-solutions
http://www.pitch-putt.info/sports-flooring-matters#more-41
http://www.pitch-putt.info/mens-underwear-do-you-depend-on-for-sports
http://www.pitch-putt.info/2017/12
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Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: PITCH-PUTT.INFO
Registry Domain ID: D503300000088577273-LRMS
Registrar WHOIS Server: whois.1and1.com
Registrar URL: http://registrar.1and1.info
Updated Date: 2018-06-01T20:34:57Z
Creation Date: 2018-04-02T10:18:39Z
Registry Expiry Date: 2019-04-02T10:18:39Z
Registrar Registration Expiration Date:
Registrar: 1&1 Internet SE
Registrar IANA ID: 83
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: +1.8774612631
Reseller:
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Registrant Organization:
Registrant State/Province: JI
Registrant Country: ID
Name Server: NS13.HAWKHOST.COM
Name Server: NS14.HAWKHOST.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form is https://www.icann.org/wicf/
>>> Last update of WHOIS database: 2018-07-18T09:35:05Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

Access to AFILIAS WHOIS information is provided to assist persons in determining the contents of a domain name registration record in the Afilias registry database. The data in this record is provided by Afilias Limited for informational purposes only, and Afilias does not guarantee its accuracy. This service is intended only for query-based access. You agree that you will use this data only for lawful purposes and that, under no circumstances will you use this data to(a) allow, enable, or otherwise support the transmission by e-mail, telephone, or facsimile of mass unsolicited, commercial advertising or solicitations to entities other than the data recipient's own existing customers; or (b) enable high volume, automated, electronic processes that send queries or data to the systems of Registry Operator, a Registrar, or Afilias except as reasonably necessary to register domain names or modify existing registrations. All rights reserved. Afilias reserves the right to modify these terms at any time. By submitting this query, you agree to abide by this policy.

Please query the RDDS service of the Registrar of Record identified in this output for information on how to contact the Registrant, Admin, or Tech contact of the queried domain name.

  REFERRER http://whois.afilias.info

  REGISTRAR Afilias Global Registry Services

SERVERS

  SERVER info.whois-servers.net

  ARGS pitch-putt.info

  PORT 43

  TYPE domain

DOMAIN

  NAME pitch-putt.info

  HANDLE D503300000088577273-LRMS

  CREATED 2018-02-04

STATUS
clientTransferProhibited https://icann.org/epp#clientTransferProhibited

NSERVER

  NS13.HAWKHOST.COM 198.252.96.160

  NS14.HAWKHOST.COM 198.252.97.160

OWNER

ADDRESS

  STATE JI

  COUNTRY ID

  REGISTERED yes

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